Torchlight Practice Cards #2 2019
Practice Cards contain suggestions for people suffering from depression and anxiety, or living in recovery. They include yellow “Action” cards detailing physical activities, and blue “Idea” cards, which offer visualisations, teachings and sayings. Shuffle the pack, pick two every morning, try to do one, and build positive habits every day.
Torchlight Practice Cards #2 2019
Practice Cards contain suggestions for people suffering from depression and anxiety, or living in recovery. They include yellow “Action” cards detailing physical activities, and blue “Idea” cards, which offer visualisations, teachings and sayings. Shuffle the pack, pick two every morning, try to do one, and build positive habits every day.
Produktinformationen
Produktinformationen
Versand & Rückgabe
Versand & Rückgabe
Description
Practice Cards contain suggestions for people suffering from depression and anxiety, or living in recovery. They include yellow “Action” cards detailing physical activities, and blue “Idea” cards, which offer visualisations, teachings and sayings. Shuffle the pack, pick two every morning, try to do one, and build positive habits every day.
